Rich in dietary fiber, aiding in digestion and gut health.

Packed with vitamin C, boosting immunity.

Supports heart health by maintaining blood pressure levels.

Provides sustained energy with its natural sugars.

Helps in weight management due to its high fiber and low-calorie content.

Reduces the risk of heart diseases by lowering bad cholesterol.

Promotes healthy skin with its antioxidant properties.

Assists in maintaining stable blood sugar levels.