Rich in fiber, supporting healthy digestion.

High in essential vitamins like B6 and C for overall well-being.

Contains antioxidants that help reduce inflammation.

Boosts energy levels naturally with healthy carbohydrates.

Regulates blood sugar levels, beneficial for diabetics.

Supports heart health with its potassium and fiber content.

Helps in weight management by promoting satiety.

Strengthens immunity with its vitamin-rich composition.