Sweet Onions have a mild, sugary taste, making them perfect for raw dishes, caramelizing, and enhancing flavors in recipes.
High in antioxidants, reducing oxidative stress.
Contains prebiotics that support gut health.
Boosts the immune system with antibacterial properties.
Supports heart health by lowering blood pressure.
Reduces inflammation and joint pain.
Aids digestion and prevents bloating.
Helps lower cholesterol and promotes heart health.
Improves respiratory health and fights infections.